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Chick Rosnick Boxing, Stratford PAL and MWC.

Find out more about how these three forces are helping to shape our young community!

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Kids/Youth

KARATE CLASSES
SESSIONS

beginner/intermediate/advanced

OUR APPROACH

The first and possibly the most important thing to understand about self-defense is that a large portion of gaining this ability is mental exercise. It is critically important to practice self-defense techniques; however it is equally important to learn and practice this mental exercise.

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ACHIEVE
YOUR FITNESS
GOALS!

The MWC Academy of Self-Defense has developed its Lean, Mean, Muscle Training Sessions after the Marine Corps Boot Camp Training program

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SELF-DEFENSE

The first and possibly the most important thing to understand about self-defense is that a large portion of gaining this ability is a mental exercise. ...


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BOXING

The Stratford PAL Boxing Program started in September 2013 and continues to grow in popularity. The purpose of the boxing program is not just to teach youth how to fight....


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AFTER SCHOOL

Bright and Confident kids is a unique animated personal development learning course that inspires and entertains children to success....


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MMA

Over the last decade, Martial Arts competitions have become part of mainstream media, and can be seen in such venues as Extreme Fighting, King of the Cage, and the most popular of all - the UFC®....


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RECENT

DAY/SUMMER CAMPS - SIGN UP NOW!
STARTING @ $75 PER WEEK*

*Visit our Camps page for more info